bad breath relief : Use Chlorine Dioxide Mouthwashes

Mouthwashes containing chlorine dioxide are the latest advance against bad breath. Conventional mouthwashes at best only temporarily mask bad breath odor. At worst, conventional mouthwashes can make the situation worse by drying out the mouth making it more hospitable to odor producing bacteria.

Chlorine dioxide has been used for years to sanitize water supplies. In these mouthwashes the chlorine dioxide directly attacks the volatile sulfur compounds responsible for bad breath.

Chew Sugarless Gum

If you can't brush after a meal or snack consider chewing sugarless gum. This chewing action helps cleanse the teeth and stimulates the flow of saliva. Saliva in turn further helps to cleanse the mouth and dissolves odorous volatile sulfur compounds. Make sure, however, to use gum which does not contain sugar .

Check for Signs of Gingivitis and Other Dental Problems

Periodontal disease is a bacterial infection of the gums and ligaments which support the teeth. Periodontal disease creates new hiding spots in the gums for odor causing bacteria. Signs that you may have periodontal disease include:

Red or swollen gums
Loose teeth
Sensitive teeth
Pus coming from around the teeth
Pain on chewing
Tender gums
Bleeding gums.
When dentists treat periodontal disease they can eliminate the bad breath associated with it.

Get a Dental Check-Up at Least Once a Year

A yearly dental check-up is a good idea for all adults. This is because people often do not become away of dental problems until considerable damage has occurred. A dentist can recognize potentially damaging problems early. In addition, the dentist can diagnose other problems which cause bad breath including abscesses, periodontal disease, and impacted teeth.

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