Ways to overcome bad breath

Getting rid of bad breath it is probably everyone main concerns. Most bad breath are cause by our unheathly living like smoking, drinking alcohol and unheathly lifestyle of eating. AS smoking and drinking cause our saliva production in our mounth to decrease that lives more room for the bacterial to growth inside our mouth and cause bad breath. Eating diet such as garlic, onion, cabbage also are one of the cause that cause bad breath. Taking food that is lack of carbohydrates in the diet causes the body to burn fat and produce ketones, which have an unpleasant odor when exhaled in the breath.

There are several ways to overcome bad breath is to wash your mouth everymeals you take, brushing your teeth regular, the most important to brush it at least twice a day, every morning you wake up and every night went you are go to bed. Take care of your teeth and mouth, a decay tooth cause bad breath, flossing and professional checkups will keep the mouth healthy and discourage the unhealthy proliferation of oral bacteria.