To relief bad breath wash your mouth after its meals

Bad breath is most cause by the food we eat especially foods such as garlic and onions which contain a kinds of pungent oils that cause breath breath if not wash after taking it. Another culprit is smoking as smoking dried our mouth and decreased the saliva in our mouth that cause an unpleasant odor.

Peoples who is wearing dentures and if not properly cleaned will cause bad breath. It is best to take out your dentures and brush it every night you go to bed and in the morning. Wash your mouth with water for a few times after its meals. It its not well cleaned our dentures will be collecting bacteria because of the food particles that stays under our dentures that cause bad breath.

The best treatment of bad breath is to drinks plenty of water as water cause our mouth to get wet and forms more saliva inside our mouth that prevent bad breath. Wash your mouth after its meal and especially going to beds.