Bad breath and body odour keeps the girl away

Body odour is somethings that keeps your friends and girls away, bad breath is also a parts to it, it can kills your social life and also makes your friends to stay some distant away from you. Apparently, those suffering from body odour and bad breath are usually the last to know that they stink or smell foul from the mouth.

To avoid bad breath one has to avoid smelling food, drinks alots of water and wash your mouth every times after a meals. Brush your teeth and your mouth before you went to bed and wake up in the morning. Bad breath is food that stay in our mouth for to long and later release the smell of sulfur compounds. Heavy smokers are one of the main cause of bad breath as it decrease the production of saliva in our mouth.